excuse me if this sounds infantile, but…you know what’s nice? reminding yourself of things that you like. (by the way, i feel like such a weiner for writing that last sentence, but it’s true.)
just think of things that you love and it tends to make you happy.
playing with dogs
sunlight coming through my skylights
fresh samantha’s soy shake
swimming in the meditteranean sea
the st. louis arch
simpsons ‘little treehouse of horrors’
satan and saddam hussein being lovers in ‘south park’
playing with monkeys (spider monkeys especially)
being in australia and new zealand
warm spring rain
playing piano
etc
i know it sounds very, very silly, but it works.
try it if you’re feeling bad.
-moby
p.s-forgive me for sounding like a greasy thug (simpsons reference, kind of obscure, ‘here’s johnnycakes’)